Monday ... On Track Team! Let's go!!!

Hi everyone! I'm hoping that Carla was able to go visit her friend so I thought I'd take this opportunity to post the On Track Team post for today! I had some "bad girl" episodes over the weekend but today is a new day and I'm determined to make it a good day! Vitamins and Water: no problems Food: B--1/2 whole wheat pita with ham and cheese L--leftover lasagna made with whole wheat noodles and ground turkey S--3/4 cup Special K Protein Plus cereal with skim milk D--leftover lasagna made with whole wheat noodles and ground turkey S after gym--sugar free pudding cup and south beach cookies Exercise: I have a Spin class at the gym tonight! Woo hoo! Goal: Get back on track today and no grazing! Deanna

Hey guys. I'm back.. got back late last night.. what a day. She is not doing well. they said that they cant tell about the brain damage because the blood is covering her brain so much. She is in a coma now.. still on life support and the doc says it is very dim. the parents refuse to let her go so she remains on life support and they will keep her alive as long as they can. They may know more today but as the doc says she could go at anytime or hang on for months like this. either way she will never be the same person she was.. she will probably be a vegetable the rest of her life.. I am so sad for her.. I know her and she would not want this. Well its time to get back on track today. I've done all I can do for her so I came home to be with my family. they are upset too.. Chrissy is there godmother. Vitamins.. taking them right now. Water- working on it B- 2 eggs with cheese- 250 calories L- 3oz pork chop 200 D- Not sure yet.. probably chicken S- cheese Exercise- going to the gym today.. havent been since friday so i need to go and do some cardio and strenght training. Goal- get back on track this week. I got a busy week. My daughter turns 16 tommorrow and we have a hugh sweet sixteen party planned for saturday with dj, food and everything.. plus got a busy week at work.. wish me luck.

Wow, Carla, you sure have been through a lot this weekend! I'm really glad you were able to go be with your friend. I know that would mean a lot to her! Keep us posted as to how she's doing. Wow, you can't possibly have a daughter that is turning 16! How cool that you're throwing her a party ... I bet she is thrilled! Deanna