Plateau Buster

I read this on the April 06 board if you are frustrated at your plateau and interested in this: someones nutricianist recommended it to them and she lost 10lbs in a month as it got her moving off the plateau she'd been on...not sure if I could stick to it now though Go back to basics, i.e. just clear liquids for 3 days - SF popsicles, broth, etc. Then for the next three days add 1 protein a day. So that gives a total of 6 days on this. If anyone tries it, let me know if it works

love your new pic.. you look great. and the snow looks to cold for me.. but its a beautiful background.

Thanks Carla Yes it was beautiful for a day then went as quickly as it came. I wish we had more snow here, so I enjoy it while I can