OK Where have the lost lambs gone?

Thank You so much!! I may take you up on it!!!I think I need some of your straightforwardness(good thing hehe) to get me out of this rut!! I'll let ya know when I'm ready!! Thanks again!(((HUGS)))~Missy~

I took it to be a good thing, you know me, I don't sugar coat anything...sometimes i think i should then i think why bother! Missy take back your life, today is yoru day, you earned it you deserved it and you take it back. You can control what you eat, what else in your life can you say that about? Don't let the carb demons back in, fight the grazing (so guilty of this) tendencies.....hold your head up high, do some slow breathing exercises and just keep thinking i'm taking back my life, this is my life to live how i choose to live it. Try it, you'll feel like the village idiot the first few times but gradually you are going to believe what you speak. Hugs my friend! ANDI