WDYE Tuesday?

B - decaff latte S - chocolate wafer L - 2oz tuna & sweetcorn mix S - 3 chips (out of hubbies bag of chips!) D - 2 egg omlette with 1 slice ham & 1oz cheese (ate about 3/4 of it) S - 1/4 cup Greek yoghurt drizzled with honey (yum) Not too bad today

B---egg omelette 260 calories S-- Cheese 2 oz. L-- chicken, with bite of potato and peas D-- Tri tip with some veggies S- OMG im out of pretzels what will i do... help

B: 3/4 cup Special K Protein Plus cereal with skim milk S: 1 slice Kraft cheese single with 4 whole wheat Ritz crackers L: 1/5 oz. tuna mixed with mayo and relish on 1 slice whole wheat bread, 2 grapes. S: haven't had it yet ... don't know what to have D: I've got "carne asada" meat going in the crockpot and I can't wait to try it ... it smells heavenly! I'm sure I will give in to some sort of snack after dinner ... hopefully I can keep that to a 100 calorie pack! Deanna

you seriously ate 1/5th of an oz of something.....what's that like a teaspoon? I can't even fathom eating that little it's a waste of my time i'd skip it, i'm lazy like that.

OK, duh! That should read 1.5 ounces. Half a tuna pouch! D

*WHEW* i was still thinking who in G*D's name could eat 1/5th of an ounce of something! He he he heheheeheheheh be well, ANDI

B1 - AchieveOne Protein Drink (5am) B2 - 4oz cottage cheese with raw veggies (10:30am) L - Sloppy Nachos (10) of them and i only made 10 this time so i'm doing great (3:00pm) S - 2oz beef jerky (5:00pm) D - Fudge Pop, i'm just not hungry (6:19pm) I realized i got in 917 calories today, according to fitday, and 85 grams of protein, how many calories are you all getting in? Am i eating too much do i need to drop the nachos (i already know i do but i crave them now)

Andi, you MUST share how you make your sloppy nachos! You're making me want nachos now!!! D

You know what's funny, before surgery mexican food made me queasy (sorry carla) because it looked like someone ate it before i got there....now however, I'd love it. (15) baked scoops - that's 1 serving but we can't eat 15 yet i make them all anyway 1/2 cup chunky salsa (or amount to taste) 2oz ground meat/tofu (i enjoy turkey in this but i've used everything) 1/2 cup Mexican Cheese Mix (2 % fat from Kraft) put the scoops on a plate, layer on the meat and salsa then cover the whole thing in cheese and microwave it till the cheese is ooey gooey, wait a minute after the microwave goes off or you'll burn your mouth (been there done that HATED it) enjoy it with pleasure! Hugs, ANDI