Recipe: Chocolate Mousse

I saw this "light" recipe in a magazine and thought I would post it. I haven't tried it yet but I thought it might be a nice, lighter option to make for your someone special on Valentines Day! Chocolate Mousse * ¾ cup cold fat-free milk * 1 package (1.4 ounce) sugar-free instant chocolate pudding mix * ½ cup reduced-fat sour cream * 3 ounces reduced-fat cream cheese, cubed * ½ tsp vanilla extract * 1 carton (8 ounces) reduced-fat Cool Whip, thawed * 1 TBSP chocolate cookie crumbs In a bowl, whisk milk and pudding mix for 2 minutes (mixture will be very thick). In a mixing bowl, beat the sour cream, cream cheese, and vanilla. Add pudding; mix well. Fold in Cool Whip. Spoon into individual dishes. Sprinkle with cookie crumbs. Refrigerate until serving. Yield: 6 servings Nutritional Analysis: one serving equals 186 calories 9 grams fat 15 mg. cholesterol 263 mg. sodium 18 grams carbohydrates 1 gram fiber 4 grams protein

thank you for posting this! I've been looking for a sugar free chocolate mousse receipe and hadn't found one yet. I'll definately try this out

Thanks Deanna HUbbie LOVES chocolate mousse so I was going to make one for our valentines meal. This way, I can have some too