the most depressing day of the year is over

Although I'm not down at the moment I really was last week. It has been so difficult to get back on track after Christmas actually not being too bad! That seems weird to me - OK at Christmas, but not good eating after I'm looking forward to the happiest day of the year - I'm just thinking what I may weigh by then...

Hi Ruth - I've been having the same problem - post-holidays has been more difficult than the actual holidays. Even though my birthday is in January, I still hate January.... Take care, Heather