What did you eat today? 1/5/07

Breakfast - decaf coffee followed by Atkins Advantage Bar (10g) 10:30 - lunch - I tried the brick oven style chicken garlic alfredo pizza (lean cuisine) too many onions for me. So I ate about 5 wheat thins and 3 triscuits with 1 oz of LF cheddar cheese stick (9g) I munched on Triscuits between 12:30 and 3:00 I have GOT to stop snacking!! I probably had 15 total. We went to a seafood restaurants and I had steamed oysters 10 small/medium oysters with 6 saltine crackers, 1 small red potato (the little ones), and 1 bite of crab meat from the most awesome crab legs!! Probably about 4 or 5 oz so I'm guesstimating 30g of protein. We went for my best friend's bday. Came back to my place and a few of had a mixed drink. I had vodka with pineapple juice and orange juice (Just one drink). But I had a couple handfuls of chips and popcorn (not a huge amount). Better day than yesterday and still smokefree!!!! (okay I did take 2 puffs off one of the girls' cigarettes that came over to have a drink) approximately 49 g of protein Mandy

Oops - I posted the wrong day on the last post. I'll catch up tomorrow! Good for you on the no smoking front

Yummy, I need to try that brick oven style pizza ... I love onions! B: 3/4 cup Kellogs Protein Plus cereal with skim milk (added about 15 raisins to the cereal to sweeten it up a bit.) Yum! L: piece of crustless quiche S: protein bar, 2 tootsie roll midgies (ugh!) D: got a DeLite pizza from Papa Murphys. YUM! So I had 2 very small slices and a couple bites of salad. I highly recommend this pizza ... it's tasty and lower in carbs. S: 100 calorie pack I went to the gym and I RAN ON THE TREADMILL!!! I made it for 15 minutes. I'm sooooooo freaking proud of myself! I feel like the biggest clod-hopper on there but I did it and I was very proud! Then I also walked real fast for another 40 minutes. Hurray! Deanna

Yay 15 minutes on the treadmill - you go girl. You are well on the way to your marathon Not that I can do it myself (yet ) but I heard that a good way to build up is to run for a while then walk for 5 - 10 mins then run again and so on. Then the times you run get more than the times you walk.

ewh. today was not a good day: breakfast: 1 oz beef 20 oz ice tea lunch: 1/4 cup baked beans 3 table spoons of wedding cake (samples at bridal show) 20 oz ice tea dinner: 2 oz tortilla soup 1/4 bite of potato skin 1/4 bite of cream cheese cake (puked my heart out) 3 chocolate chips