What did you eat yesterday? 1/4/07
I need this post!!! It helps keep me in check knowing you guys will read what I eat. It also helps give ideas for food choices and snack ideas.
With PMS I made some bad choices yesterday.
8:00 - 3 wheat thins (parmesan basil...they are heavenly!)
10:30 - 1/2 of a Smoked Turkey and Bacon Pannini (Stouffer's) 10g
11:30 - 1 oz smoked swiss cheese and 5 wheat thins 7g
(umm snack size doritos, snack size cheetos, snack size milky way, snack size butterfinger, 1/2 bag of popcorn between 12:00 and 5:30..I don't remember the exact times) Its like I was possessed or something!
7:30 - 1/2 cup chili with 1 oz shredded cheese 12g
9:30 - Profect 25
54g Protein
Ha, ha, Mandy! I was totally going to post this today because I miss seeing new ideas for my meals! Thanks for posting this! I'm also PMSing so my day yesterday wasn't the best either. Ugh!
B: 3/4 cup Kellogs Protein Plus cereal with skim milk
L: crustless quiche, half an apple with some peanut butter on it
S: half a Power Bar protein bar, a couple of my kids Scooby Snacks (kind of a graham cracker flavor -- don't ever try these ... they are way too good and addicting!)
D: I made tacos for dinner using ground turkey mixed with taco seasoning and a small can of tomato sauce. I had 1 crunchy shell filled with the ground turkey mixture, some cheese, and a dab of light sour cream. Also had about 4 bites of acorn squash.
S: sugar free pudding cup and 1 of those mini powdered sugar donettes. And then a spoonful of peanut butter. Ugh!
However, I did 40 minutes on the elliptical at the gym! Woo hoo!
Today is a new day!
Deanna
I too was going to post this tonight...I really need it. Thanks Mandy
B - 1 slice toast with peanut butter
L - 2oz fish in batter, few mouthfuls of peas, few fries
S - handful of candy - I MUST get that christmas candy out of the house
S - 1 packet chips
S - small handful peanuts
S - mouthful of cream cake
I couldn't decide on what to eat for dinner so made crazy choices. Thought I'd better stop at that point and have a glass of water!!
I WILL make better choices tomorrow - especially now I've got you guys to be accountable to now hee hee.