TODAY IS A "NEW DAY'

OK - Yesterday is gone and Today is a new day - How are we going doing?? So far I have: Rode my bike 20 minutes Did my Devotions Drank 16 oz of water Now I am going to have a bowl of oatmeal Off to a good start - How about you guys????

okay, thanks for the motivation. I went down to the kitchen. I made me a breakfast of left over KFC chicken breast and a bicuit, a 20 oz zip fizz and a 10 oz breakfast tea. I have already had 2 vits for the morning. life is moving along swimmingly. Kat [Photographer & Mom of 5] [[ Some people are like slinkies, they don't really have a purpose, but they still bring a smile to your face when you push them down the stairs.]] 275/247/159/150 start/surgery/today/goal

Hello and Good Morning Darlene! I've got about 35ounces of Propel water in me thus far! I went to work out and walked the treadmill, elliptical and stair master then decided to hit the sauna cause it's only my first day back after an extended hiatus. So far today does not suck quite as hard as yesterday. Be Well, ANDI