Day 5 - How's The Attempt At Change Coming?

GOOD that was the whole idea behind it. Now that we have this liquid thing under control (or sort of at least) what are you going to change for next week? I'm torn, I want to up my exercise OR i want to actually weigh and measure my food so i know what i'm eating. Hugs, ANDI

I have not been trying. I am not sure what I am doing. but I am not doing it very well. today I had 20 oz of tea and I think that was it. I had 3 oz of 'sturdy' protein for breakfast, but then had 2 oz of chocolate for after school snack. I am freezing to death here. which is nuts. I live in the tropics.

((((((Kat))))))))) i'm sorry you're having a tough day, it appears that it's that way for everyone across the board. I'm so damaging myself today and i know i'm doing it and yet i'm doing it anyway just too bizarre. It's 19 degrees here today and with the wind chill it's 6 degrees, you want cold baby we've got cold. ANDI

well dinner was much improved for me. I started out with 1/2 cup of broccoli, and followed up with 1 oz of halibut, all very very good for me. I have not had any other contraband. I thought about WHY I ate the 2 oz of m&m's, stress from work. stress from putting the dog to sleep. stress from such an excruciatingly small order from a daycare this week. it just bombarded me this week. then I thought about it. 2 oz of chocolate. not 2 lbs, but 2 oz. really in the scheme of things that is not THAT bad. okay it is HERE. but out THERE in the real world. 2 oz is not that bad. ;) tomorrow will be much more difficult. my daughters bridal shower. lots of goodies to bake .

Good job on dinner Kat! My money is on you at this party i believe in my heart of hearts taht you'll make some good choices and that you'll have a wonderful time and some great pictures to show us next week. Be Well, ANDI

the invitation list is 62 ladies not counting me I am cooking 90% of the food. here is what I have created today: lemon water (water with lemon slices floating) 7up / sherbet white grape fruit punch creamy (sour cream) mushroom dip salmon mousse dip crackers sliced black forest ham sliced cheese tiny croissants mayo/mustard mushroom / rice / cream cheese bake macaroni n cheese costco chocolate cake rhubarb upside down cake chocolate cream cheese torte and the 'hostess' from pampered chef will be making the chicken ring I have a sinking feeling, I either will have TOO much food or TOO little. I am aiming for too little, I really do not want left overs

If you've done too much - give it away, give it away. Force it on people Anything, but have it in your fridge. Have a fantastic time. I'm sure your daughter will have a wonderful time. Also lots of things there for you to make good choices

HOLY GUACAMOLE BATMAN! I want to come to this party the food sounds phenomenal! When is your daughter getting married? Be Well and enjoy your day you deserve it. ANDI

well I started worrying about 'enough' so I made a german potato salad and added turkey to the sandwich platter for me. yes, if there is too much, it is gong home with her. the wedding is January 20th.

ok ok ok it's 7:41am in Andi'Land and i'm waiting for a party update! Was it a surprise party, did she get lots of cool stuff, did you eat like a piglet, did you have a wonderful time, are there pictures to see.....give us the scoop skinny!!!!! Happy Hollandaise and Peas on Earth. ANDI