What did you eat today?

had 6 month labwork (fasting) so didn't eat until 9:45 - had 1/2 cup Kashi Go Lean Cereal and 1/2 cup 2% milk (11g) 12:00 - 7 baked pita chips and 2 oz alpine maid smoked swiss cheese (17g) 3:00 - leftover chicken casserole 3oz (20g) 6:15 - taco salad (3oz of hamburger meat = 20 and 1 oz cheese = 7g so 27g) I'll probably have a profect before bed.... totals before profect calories - 740 carbs - 38 Protein - 55g I've gotten in only about 30z of fluid so far..so I'll have to drink drink drink before bed

I daren't post what I ate for this day (or the last couple) but have decided to start posting again as it keeps me in check and accountable and I make much better choices when I do. So watch out for me next time.......... Plus haven't been drinking enough lately either - what's got into me. I have a good week and loose great then mess up the next. It's ALWAYS what happened when I was dieting too - I'd relax and go crazy. At least I haven't gone too bad like I used to, if I compare what I used to choose to my bad days now, I'm positively angelic now