What did you eat today? 11/17/06

7:45 - 2 bites of smoked sausage 10:30 - Forgot my lunch so ate in the school lunchroom (hotdog minus 1/2 the bun but I could only eat 2 bites and it HURT) and 2 baked potato wedges 1:30- I had to run "uptown" (very rural area) during my plan so i got a chicken bacon ranch low carb wrap from subway and ate 1/2 (20g) 5:00 will be leftover chili YUMMY and then off to the ballgame. Profect before bed!

p'butter flavored kix two slices of bacon that is it.

B - handful of fruit loops S - handful of rice crackers....noticing a pattern yet L - 1/2 of a sandwhich of seafood salad but i threw out the bread and (3) spoons of beef barley soup which had green peas in it YUCK S - handful of rice crackers, diet snapple Dinner - who knows my eating is ridiculous today but there's always tomorrow

Since you have been talking about subway i finally was able to get over there and tried a chicken bacon wrap. I loved it. b-roast beef and cheese s- protien bar l- 1/2 chicken wrap d-applebees ribs or a salad depends on how I feel.

B: granola w/tbls p-butter L: weigh****chers frozen grilled chicken (i've been eating too many frozen lunches lately!!) D: will be fresh flounder, coleslaw, & at least one homemade hushpuppy (making them for my dear husband who caught the flounder, so, i'm planning to eat one!!) you all have a great weekend! bye, deb

THANK GOD IT'S FRIDAY!!! B: Banana Cream Protein w/ 9 oz FF HOOD Milk S: 1/2 C Bran Buds w/ 3 oz FF HOOD Milk L: 1/2 C Creamed Tuna on 1 pc light oatmeal bread SF Jello pudding cup S: Hard boiled egg Diet hot cocoa D: Chicken Mac & Cheese (1/12 recipe - leftover night) 1 c lettuce with diced tomato & 1 T light italian dressing 1 pc light oatmeal bread w/ 1/2 T light butter spread S: .....don't know yet - maybe a rice pudding???? i need to go get a few groceries Totals Cals - 1015 Fat - 29 Carb - 136 Fiber - 38 Protein - 81 Water - about 90 oz Anyone tried the SF Coffee creamers?? I am having some hazelnut right now...yummmmm.....maybe have to make another pot of coffee!

Hey there Mandy - Subway was popular today! So far (I'm not done eating)..... B: handful of pomegranates, decaf coffee, atkins bar, soy milk L: 6 inch subway turkey sub (ate 1/2 of bun, ate all the meat) S: handful of almonds D: atkins protein bar Take care, Heather