What did you eat today? 11/13/06

7:45 - 8oz 2% milk (8g) and this is American Education Week so breakfast was prepared for us. They offered fruits, sausage/egg/cheese casserole/ and doughnuts. I had 1 bite of doughnut and about 3 bites of the sausage/egg/cheese (but I think they used hamburger meat in stead of sausage). 10:30 - 1/2 Chicken Bacon Ranch Low Carb Wrap from Subway (looked it up today and the whole thing has 18 g carbs and 41 grams of protein. I had half last night and half today) 20g 1:10 - String Cheese (7g) My mom is cooking beef roast for dinner. and I'll have a profect before bed and vitamins/iron. Mandy

mmmmmm roast beef for dinner! I am not eating well today, i'm busy as a beaver doing nonsense! I've had a handful of wasabi peas/rice crackers, a half a low fat lemon muffin (mini) and some propel water. I'm hoping to have a really good lunch/dinner and take in an achieve one at some point

I never knew subway had a low crab wrap. I think I will give it a try this week. Lorraine

OMG! Add a bag of popcorn to that!!! Well of course not a WHOLE bag but almost all of a 1/2 popped bag! Damn that carb monster.

I was bad today! B= ½ Omelet with cheese and bacon and a bite of grits with cheese L/D= Chinese vegetable egg foo young (1) with about ½ C hot and sour soup