What did you eat today? 11/10/06

Wanted to make sure it got started today :D I've had my 8oz of 2% milk, my multi and my 3 a.m. calciums.... Mandy

one half of a kashi go lean waffle with sugar free syrup, some pear pieces, my vit-vita-vegimens and a protien shake, been us since 4:30 with my back problems, feels like the day should be half over and its only 9am

cottage cheese so far. have no idea what is for lunch, a candy bar is calling my name from the closet

7:30 - 8 oz 2% milk 8g 10:30 - Stouffer's Rigatoni w/ Chicken in a basil pesto sauce (I ate only the chicken out of it) and I had a very small piece (about 3 small bites) of the school's key lime pie (I got a bit light headed about 15 minutes afterward). 15g 1:40 - String Cheese 7g NO Idea what will be for supper because we have a BIG game tonight for our local highschool so we'll be eating out somewhere...probably a grilled chicken breast w/ a little honey mustard and I'll definately be having a profect before bed tonight. Mandy 332/237/155?

B=nothing went to dr''s L=slice of lunch meat and some salad S=0 D= making seared scallops and sevechi ( I have no idea how to spell it but I can make it) LOL with salad

B-Pure Protein bar (what's new!) L-3 whole wheat ritz crackers with cheese slices D- 4oz. chopped sirloin steak, 3T. baked potato flesh