Porcupine Meatball recipe ...
PORCUPINE MEATBALLS
* 1 pound ground beef
* 1/4 tsp salt
* 1/8 tsp pepper
* 1 egg, slightly beaten
* 1/2 cup rice, uncooked
* 1 T. onion, finely chopped
* 3 T. oil
* 14.5 oz. can beef gravy (the recipe calls for one can but I use two just to have some extra gravy!)
Mix the first 6 ingredients together and shape into golf-ball size balls. Brown meatballs in oil, then place in a casserole dish; pour gravy over meatballs. Bake, covered, in a 350 degree oven for 45 to 60 minutes or until rice is tender.
Hi Kathryn!
Yes, I worry about carbs. But I have issues with having really low blood sugars since I'm on a high protein diet. So I have to have "some" carbs with my proteins or I bottom out really bad. And, there isn't all that much rice that shows up in a meatball so I don't worry about it. But I wouldn't have a side of rice with a meal!
Deanna