Ok... What have you eat today!!!
Thought I would go ahead and post this...I so need it to keep me inline...
B-Scrambled egg w/cheese
S-cheese stick w/3 whole wheat crackers
L-small grilled chicken salad
S-handful of cashews
D-I have laid out chicken breasts...not sure how I am gonna cook them yet!!!
I am going to post my fluids as this is a problem for me...
Fluids
10oz coffee w/creamer, equal & sf davinci vanilla
23 oz water with orange crystal light
working on next 23 oz water with crystal light
~Missy~
B: half a slice of whole wheat toast with some melted cheese and a strip of bacon
S: sugar free hot cocoa made with skim milk
L: taco meat and shredded cheese in a small crunchy corn taco shell, 3 grapes
S: South Beach high protein cereal bar
D: Pay day isn't until Wednesday and we are down to next to nothing in the fridge! I do have a can of chili so I'll probably make that for myself!
Deanna
Hey Amy
today is the first time I've tried the cheese wedges - after seeing that you have them for a snack on one of your posts! I ate them straight out of the wrapper and LOVED them. had to stop myself eating more hee hee.
As for lamb, it's our favorite meat, we eat it alot over here. We like shoulder best, but most people prefer the more expensive cut of leg of lamb. Put it in a slow oven for several hours, then eat with loads of mint sauce. I could never find it when we lived in Texas - good luck
Yeah - I LOOOVE the cheese wedges. Did you get a flavored kind? I like the herb and garlic. YUMMMM!!! I just spread mine on 1 cracker (about a 2 inch square cracker) - makes a nice THICK layer of cheese. Yumm!! Pre-op I used to spread it on 4 or 5 crackers...but now it's not worth the carbs!
Glad you like them!
Hi Missy
Been a decent day. Trying to get back on track. I haven't been logging cals or anything for over a week and have been eating everything in sight!
Trying to get my groove back.
B: GNC Chocolate Protein shake w/ 10 OZ HOOD FF Milk
S: Diet Hot Cocoa pakcet
S: 3 pieces deli thin FF chicken breast 1 TB light cream cheese (roll ups)
L: 1/2 cup Fiber One cereal w/ 1/2 Banana and 3 oz HOOD FF Milk
S: 1/4 Cup LF Cottage cheese w/ one pineapple ring
D: Planning on making chicken breast foil pack on the grill with carrots & potatoes - it's like 70 degrees here so I wanna grill out!
S: Hopefully another protein shake!
I'm praying the snack gods don't possess my body at 8PM like the do every other night!
i really never post this. i use fitday.com, but i thought i should start posting (especially considering how much it seems like i can eat now and the weekend i had!!!!)
B: southbeach diet protein bar (140 cal/10 grams protein)
L: Michaelina's stuffed rigatoni (300 cal/14 grams protein)
D: Going out to dinner (Texas Roadhouse) probably have a small sirloin
some salad, and ok, yes, i'll have a little of the bloomin onion!!