What did you eat today? 10/25/06

I'll post mine later because I have no clue what I'll eat for dinner (i've got to further explore allrecipes.com lmbo). mandy

B-Quaker Weight Control Oatmeal-Banana Bread (almost all of it ) L-grilled chicken salad S-cheese stick w/whole wheat crackers d- will be Tuna salad I am really working on my fluids today!!! ~missy~

I am having a REALLY rough eating day! B: leftover Meat Crust Pizza (yum!) S: Dannon Light and Fit yogurt ... it made me dump! I ate the yogurt and then ran to the store ... I was in the middle of the craft store when I got all dizzy and light headed. It wasn't as severe as a bad dumping episode for me. But then I got all sick to my stomach feeling like I almost wanted to throw up. I still feel this way now! And now my stomach is making gurgling noises. The bummer is that it's now lunch time and I do NOT want to eat anything at all. Why would this yogurt do that to me? I've eaten a cookie with more sugar in it than the yogurt! So why would the yogurt do this? Ugh! L: not a clue, not even hungry S: I should try and eat a protein bar D: no clue, whatever my tummy will allow Ugh, what a day! Here I was feeling invinsible with my eating and now this happens! Kind of nice to have a reminder to keep me in place! Deanna

B: cottage cheese & blueberries L: chili & cheese, french fries, rootbeer S: one stray BLUE M-n-M I found on the kitchen floor D: chicken breast BORING

Oh Kat, you are too funny! I just love your afternoon snack of the stray M&M! Tee hee! Although, I would have been down on the floor looking for more! Deanna

heehee I DID LOOK! I am PATHETIC!

B= cheese stick L=sm Wendy's chili s=cheese stick D=taco meet with ½ c ff beans and cheese S= soy chips and salsa

B - protein shake L - 1oz cheese (had an argument with hubbie. Before I would have stuffed myself - now I dont' want to eat when I get upset/emotional, etc. thats' good) D - 3/4 cup chicken in cream sauce - not good. Ate too much as it was so yummy. Must find an alternative to cream as I love using it in my cooking. Anyway, dumped and felt like after so that taught me a lesson. My eyes were bigger than my belly Wish I could have but that doesn't happen to me. Works its way through if you know what I mean!!

Sorry, I know I'm late B - 8 oz 2% milk (8g) L - Insides of a philly steak hot pocket sub (12) S - none D - poppyseed chicken ( minus the poppyseeds lol see below) 21 S - a few pork rinds (7g) 48g total I got about 40 oz of fluid in today. Not great I know but better. I'm aiming for 60 today. Planning to up it little by little to get back to my 104 oz of fluid that my dr. wants. Poppyseed Chicken 5 cups cooked chopped chicken (I used the canned it was really good) 1 can cream of mushroom soup 1 (8oz) container of sour cream I added about 1/2 cup cheese Mix all together and put in a baking dish. Then you mix crushed ritz crackers,poppseeds and butter. Sprinkle over the top and bake at 350 for 30-35 minutes. (I used way less ritz on one end to cut out on most of the carbs.) This is was sooooooooooooooo good!!!!! I shared it with my mom and dad because we all know me by myself could never eat all that. Mandy