What have you eaten today? 10/18

B - 4 oz 2% milk (4g) (8:00) L - South Beach Diet Wrap Grilled Chicken Caesar 20 g (10:30) --- I only used one of the wraps but I was able to eat all the meat and cheese :D and I'm saving the SF jello for a snack around 1:30. S - will be SF Jello (1:00) S - will be Atkins Advantage Morning Start Peanut Butter Crisp Bar (11g) (around 3:30) D - not sure yet...I'm driving an hour to my support group meeting so I'll eat out if i can talk my friend into going with me or I'll just wait and eat when I get home (around 9:30 a little late, I know)

brunch= chicken s= nuts D= ? going to Roys with my dad and son so finding something to eat will be interesting

breakfast: oops lunch: pink frosted cookie snack: roasted almonds, swiss cheese, sf almond roca dinner? who knows. yes, i am a very very very very bad girl this week. I may just burn in hell.

B: South Beach high protein cereal bar S: "no sugar added" hot cocoa L: 1 scrambled egg on 1/2 a whole wheat english muffin S: handful of popcorn (eeks!) D: chili I keep feeling like I ate a ton today but now that I look at it in writing, it doesn't look so bad! Deanna

B-30gm protein coffee S-1piece of raisin toast L- I was so baaaaddd-1/2 slice pizza-work catered it in(darn them) S-cheese stick 3 wheat ritz crackers D- chili I can't believe I ate that darn pizza it was there, It smelled so goooood & it was original crust & it didn't make me sick!!!Oh I so wi**** had!!! ~Missy~

Hope your support group went well Mandy! B: two saltines, lortab L: two saltines with Peanut Butter, lortab D: 1/2 can tomato soup S: Lortab Hope I can get to more normal foods tomorrow....but who knew the gas would be so bad after Gallbladder surgery. WOOOOAH

So Dinner nor snack went as planned. Breakfast and Lunch -see above Snack -- 100 calorie snack pack...horrible I know 2:00 Snack/Dinner'ish -- Pintos 'n cheese from taco bell...I hate abou 1/3 of the container here's where it gets bad....they've brought backt he Cheesy Gordita Crunch to our Taco Bell. I caved and bought one. I had a good 2 bites of it. I don't know why I've been sooooo bad lately. my surgeon's diet calls for NO carbs until 75% of excess weight is gone (another 48 pounds for me). So why am I eating 100 calorie snack pack, pintos, and 2 bites of a damn cheesy gordita crunch. Yesterday was the same (craving carbs!!!). Then Dinner was 2 meatballs. I realize that this is not a bad day compared to the old me.AND I realize that it represents me being a NORMAL person. BUT I also know that I need and want to maximize my "honeymoon". Mandy