What did you eat today???

Where is everyone today? The board is slow! Hope no one minds that I started this thread. I've been having "the munchies" lately so I think it will help me to put into writing what I've eaten. Today has been a tough day because I have this enormous urge to eat. So I've tried really hard to refrain from grazing but I feel crazy from thinking about food all day long! B: 1 ounce cheese and 1 slice whole wheat toast L: Pure Protein bar S: graham cracker with 1 tbsp peanut butter D: planning on making hamburger patties with green beans S: if I go to the gym, I will have a "no sugar added" pudding cup Deanna

OMG Me too Deanna, I've been grazng lke a MOOOOOOO-MOOOOOOO cow today, I looked for this thread earlier, maybe "OUR" Megan is busy. . Thanks for starting the thread!!! Early am~1/2 achievone B~2 turkey sausage links S~string cheese L~ crab cake and salad S~handful of almonds D~nothing I just woke up S~Designer whey protein ~Simone

Deanna, I have been having trouble eating the last couple days due to pain...probably gallbladder related. But, I have been trying to get the protein in B: Atkins protein bar and cheese stick L: Chicken soft taco D: 4 turkey meatballs

Hi there - I've not been wanting to eat today, or at least not what I should be eating.... S: atkins protein bar (13g) B:1/2 srv weight smart oatmeal with soy milk and protein powder (~20g) L: 1/2 turkey sandwhich wtih swiss cheese on 1 slice bread (13g) D: leftover Panda Express - orange chicken and veggies (20g?) Take care, Heahter

B: south beach protein bar L:small wendys chilli w/ onion ,cheese and sour cream D: chicken salad (mostly just the chicken)

Hey Deanna I didn't have time to get on the computer yesterday so here goes! I got up yesterday morning and had gained a pound this is the first time that had happened.But Megans post the other day about gaining & water retention & such helped calm me down & I realized-I was slipping back into bad habits! Reasoning out why its okay to eat something that is not on my protocol. So I really stuck to it yesterday: B-1/2 pkg of weight control oatmeal w/splenda S-cheesestick L-Piece of fish & some grapes & cantelopes D-2 whole wheat crackers with peanut butter Got up this morning & was back down 2lbs!!We discussed weight gain at my support group meeting Thursday nite-several people that were 2-4 yrs out were having gaining issues, drinking with eating etc.... It sure keeps things in perspective that this is work! ~Missy~

Hey Deanna -thanks for starting the thread!! Alway feel free to whenever... I had WAY too much to drink last night (9 glasses of wine) so I'm feeling like CRAPOLA today!