What have you eaten today? 10/5

Megan S.
on 10/5/06 2:43 am - Glen Burnie, MD
B- Coffee Light Frapp (Starbucks) S - 80oz water L - Turkey Breast Deli meat w/ melted swiss S - will be Low Fat cheese stick D - will be Some sort of meat S - will be some form of food protien I HOPE I CAN STICK TO THIS TODAY!
appleton
on 10/5/06 4:33 am - Bowie, MD
B-Protein Shake 11oz 15 grams protein S-1/2 packet oatmeal L-Egg Salad side of beans D-Chicken peas S-?
~Beautiful One~
on 10/5/06 6:56 am - Suburban, MI
B~strawberries n cream slim fast after gym~light n fit yogurt L~ tuna pouch over romaine lettuce S~1/2 Micellar Milk D~Herb n garlic chicken breast/mixed veggies S~Designer whey
~Beautiful One~
on 10/5/06 10:31 am - Suburban, MI
Change of plans for dinner~ 1/2 catfish filet, salad, couple bites of smashed red potatoe(could not resist) My husband makes the best smashed potatoes!!! Simone
sosoclark
on 10/5/06 8:43 am - Sacramento, CA
B- smothee s- Ham and cheese L- heathy choice herb chicken I only at the protein and one bite of the potatoe s-protien crisp and nuts s-protien drink D-Some kind of protien I think I want some chicken No snack to night becasue I will be having a late dinner i have choir rehersal tonight. Water and liquids i think I have had around 56.8 oz so far the day isn't over yet.
Deanna34
on 10/5/06 9:02 am - Salem, OR
B: protein bar S: a mini chocolate donette ... my husband bought them and I made him take them to work but I snuck one and ate it. Ugh! L: scrambled egg with bacon bits and cheese on half a slice of whole wheat toast S: "no sugar added" icecream bar. I should NEVER have bought these so the rest are going in the garbage. Why do I cave into these urges? Ugh! D: I made a new Vegetable Beef Soup recipe in the crockpot ... gonna give that a try! Bad eating day, bad! I need to give up snacking ... or keep the bad foods out of the house and not buy them anymore! On a brighter note, I worked out for almost 2 hours at the gym today! Woo hoo! Tomorrow is a new day ... gonna eat better! Deanna
Mandy M.
on 10/5/06 10:13 am - Swainsboro, GA
B - 8 oz milk L - Left over taco salad (2.5 oz of meat, 2 oz cheese, with a tbsp of sour cream and a little lettuce) S - boiled peanuts (ugh! PMS go away and take these bad cravings with you!) about 15 -20 of them i guess D - 2 oz ribeye steak and 3 french fries (i know they are bad!!!) S - probably gonna have some cheese while I watch Grey's Anatomy!!!!!
evansrn9
on 10/5/06 12:00 pm - Alexandria, LA
B-Atkins Vanilla Protein Shake L-1/2 c. Tuna Salad with two crackers and cheesestick D-2oz. pot roast
Cindy O.
on 10/5/06 12:21 pm - Bryan, TX
B-Coffee, 40gm protein shake S-1/2 banana L- 1/2 c turnip greens, 1/2 banana (gross, I know. don't ask!!!) S- 2 saltines D-40 gm protein shake 80+ oz H2O thruout the day. Geez, this doesn't look good. Maybe I need to rethink my meal planning.
Heather Stroh-Murillo
on 10/5/06 2:02 pm - california city, CA
6 am 20 oz of water 830 am sf ff vanila latte 1145 am 1/2 el pollo loco chicken breast and 3 bites of mixed veggies 4 pm 20 oz ice tea w/ splenda 6 pm 2 bites of chicken thigh 2 bites of rice 830 pm 5 bites of cheese enchalada from last night and 1/2 cheese stick
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