Vitamin Check....

Okay boys and girls - we're checking in on your vitamins. Have you taken all of your requireds this week? I've gotten worse and worse. I used to at least take one dose of mulit/calcium/biotin a day - and the past few days I haven't taken anything. I wonder if this is related at all to why my energy is so NOT there!? How have you been this week?

Yes ma'am, I'm done for the day!!

I take my multivitamins first thing in the morning with my other supplements...biotin and zinc. I take my calcium at bedtime. Kel

I'm taking everything but the urso. I also added a b-6 vitamin. My multi's are huge so I have to cut them but I manage.

THANK YOU. I need to go down and get my last dose in. your my girl! Kat [Photographer & Mom of 5] [[ Some people are like slinkies, they don't really have a purpose, but they still bring a smile to your face when you push them down the stairs.]] 275/247/181/150 start/surgery/today/goal