Daily Vitamin Check???

great idea Darlene (vitamins in hte bag)! Have i mentioned that you are exquisite? I take hte am dose with no problem but i keep forgetting the pm doses....very frustrating

I'm supposed to take: am - 1 multivitamin and 3 calcium noon - 1 multivitamin and 1 iron pm - 1 multivitamin and 3 calcium What I usually take am - 1 multivitamin and 3 calcium pm - I rotate 1 multivitamin and 2 calcium or 1 multivitamin and 2 iron I get in so much milk (at least 16-20 oz a day...usually) and cheese is a staple for me. BTW these are the Building Blocks or whatever brand that I get through my surgeon's office. Mandy

Good idea, Darlene. I also put my vitamins for the day in a Ziploc every morning and take them to work and take throughout the day. Morning/Afternoon -2 Juice Plus chewable veg. vitamins -2 Juice Plus chewable fruit vitamins -1 Biotin tablet -1 chewable calcium supplement -B12 sublingual dose 1/day (in the morning) Afternoon -1 iron supplement Evening -2 Juice Plus chewble veg. vitamins -2 Juice Plus chewable fruit vitamins -1 chewable calcium supplement

in the am i take: 2 flinstone completes 1 zinc 50 mg. 2 biotin 1500 mg each and my regular meds that i still take: Lasix 80 mg, spironolactone 50 mg. and protonix in the evening i take: 3 citrical petites 400 mg each. I was taking super b complex but was told today by the nutritionist that our pouch can not absorb it so to stop taking it.

Wow I notice alot of you are taken 2 of the chewable multi vits. Did your surgeons office recommend that for you? I am thinking about starting to take 2 now. Would that be to much of any of the vitamins in it? Thanks