What have you eaten today? 9/27

B - 20g Protien Shake S - Low Fat String Cheese L - 2 slices Roast Beef S - likely apple D - likely chicken about 60oz of water thus far

B-10g protien bar s-35g protien shake l not sure yet

B: South Beach 100cal snack bar, 3gm protein coffee w/ splenda S: 30 gm protein shake Plan for rest of day is: L: tortilla soup S: 30gm protein shake D: 1 oz cheese; 1/2 small avocado

B- slept late due to meds S- 1.5 oz of 2%cheddar cheese....1 tablespoon peanut butter with 2 reduced fat ritz crackers 10 g L- Will be left over salmon and scallops (grilled) from Japanese steakhouse with some zucchini (16g) D - Plan to cook some chicken with Ragu Alfredo Sauce (14 g) S - milk w/ sf choc syrup (8g) 48 grams of protein still not back to 60 but getting close Mandy

Hi Mandy! Can I ask how you cook your chicken with the Ragu Alfredo sauce? That sounds yummy! Is the Alfredo sauce good? I desperately need to try something new! Deanna

(frowning... I am such a bad kitty kat) B: cottage cheese & blueberries D: 20 oz coffee with lactose free milk L: does putting the fish in the microwave count? I don't want to eat. I am not hungry. I just wanna whine Vitamins (2) I don't wanna!

okay, I went back and I had a string cheese. microscopic protiens.

B-Nectar protein drink L- 3 Lance cheese on wheat crackers D- not sure yet (I told you last week was my piggy week)

B: Pure Protein bar ... I am way beyond sick of these! L: 1.5 ounces of tuna mixed with 1/2 tbsp mayo on one slice of whole wheat toast S: nothing yet--nothing sounds particularly good D: planning on trying to eat part of a pork chop ... wish me luck! S (after gym): I usually have a "no sugar added" chocolate pudding cup after the gym I keep feeling like I'm eating a lot but then I look back at my day and it's really not that much. Especially compared to before surgery! I'm at home all day as a stay at home Mom and I have really been getting those urges to graze all day. Bad, bad, bad!!! I need to figure out something to do to keep my mind off food! Even though nothing sounds good, I still have that desire in my head to eat something. Ugh! Deanna

Deanna...good luck on that pork chop. A couple of weeks ago, I had actually gone an entire week without ing, so I decided to try a pork chop. I was not successful. I hope you have better luck!! I'm so sick of not being able to eat meat, but I guess it will happen eventually!!