PICS, PICS AND MORE PICS!!

Guess where I just came from..........................Krogers!!! I picked up my beans, smoked turkey and cheese. My beans are soaking as we speak!!!! I was supposed to pick up a "few" items and spent $96.00 instead, but I had to get my weigt control oatmeal, light fit yogurt and smoothies, etc. I just find it easier to stay on track when you have waht you need. I found a wonderful new south beach bar~High protein cinnamon cereal bar................it taste like a cinnamon roll!!! Just an alternative to wanting the old snacks I used to eat pre op!!! Heres the stats for anyone interested 140 calories carbs 15 sugar 7 protein 10 Later guys, Simone

Simone, I know what you'll be posting for what did I eat on 9/22!!! YUM! YUM! Enjoy!!! Gail

As a huge dog lover, I am so sorry for your family and your puppy, how awful. I hope they somehow can find who did this and throw them out of the car! On a positive note you are Gorgeous ! It is always so amazing to me the difference in after photo faces. We all have such radiant smiles stemming from the happiness I think we have all found! Keep it up your beautiful!