What have you eaten today? 9/21

Megan S.
on 9/21/06 4:37 am - Glen Burnie, MD

B - 20g Protien Shake (GNC Whey Protien Chocolate) S - Low Fat String Cheese L - Chicken Breast with 1/4 pita bread So far I've had 60oz of water and 2 cups of coffee as well.

GailP RNY 05/19/06
on 9/21/06 4:42 am - Whitehouse, TX

RNY on 05/19/06

B - 1 cup of coffee with protein cappaccino 1 cup of coffee ****reated) L - pinto beans with tiny piece of cornbread (1"x2") couldn't eat it all 1 small piece of 2% cheddar cheese D - probably the beans and cornbread again, (that's a staple down here!!)

~Beautiful One~
on 9/21/06 5:22 am - Suburban, MI

RNY on 05/25/06

I love beans, what kind??

GailP RNY 05/19/06
on 9/21/06 5:35 am - Whitehouse, TX

RNY on 05/19/06

Pinto beans. I buy the dried (I guess that's what you call them) pintos in a bag. (In our stores here they're usually close to the rice and stuff like that.) I wash the beans and then soak them in water overnite. The next morning I pour off the soaking water, put in fresh water-covering the beans well, usually put in either a ham hock or a slab of salt pork and cook all day long in a crock pot. The beans turn brown and become soft. I remove the meat before it starts flaking apart, but a lot of people leave it in because they like the little pieces of meat mixed with the beans. They're absolutely delicious and very nutritious too, high in protein, low in fat. They are rather high in carbs, but it's the good carbs. I almost always make cornbread and also I serve sliced cheddar cheese and a sliced fresh onion to complete the meal.

~Beautiful One~
on 9/21/06 5:42 am - Suburban, MI

RNY on 05/25/06

I make mione the same way......being from the south Arkansas/Louisiana and sometimes I add browned ground beef to them, and then thay are called chili beans.........They are DELICIOUS with cheese and onion and corn bread. I cant take it, Im making some tomorrow!!

~ Because I'm calling into work, Im sick of being mandated to work overtime, you never know when you can go home once you get there

We had a nurse work the legal mandation limit of 20 hours!!!!!!!!!!!!!!!!!!!

GailP RNY 05/19/06
on 9/21/06 11:20 am - Whitehouse, TX

RNY on 05/19/06

Being a southern girl...you know how much beans and cornbread are eaten down here!! My husband was ecstatic when I announced I was going to make one of our favorite meals. For so long it's been every man for himself around here, but I too was ecstatic when I discovered I could tolerate them without

ing!!.

Ruth A.
on 9/21/06 6:10 am - Letchworth Garden City, UK

RNY on 05/31/06

Mmmmmmmmmmm, Gail you are making my mouth water. I used to make those beans when we lived in Dallas and I'd forgotton about them. It's no good I'm going to have to go shopping tomorrow.

GailP RNY 05/19/06
on 9/21/06 11:14 pm - Whitehouse, TX

RNY on 05/19/06

Hey Ruth... You used to live in Dallas and now you live in England?? You get around!!! I guess since your family lives in England are you originally from England? What did you think of Dallas?? I would imagine everyone in Dallas encouraged you to speak just so they could hear that lovely English accent!!