What have you eaten today? 9/7

B - 20g protien shake S - 3 wheat crackers w/ sf pb L - Toasted 1/2 Wheat english muffin w/ ham and swiss S - 40oz water D - Chicken Breast

Cup of coffee with 26g of protein cappaccino B - few bites of 1/4 C bran flakes with 2% milk L - 1 small scoop of tuna salad, no bread (from Subway tuna sub) D - I'm thinking about a Heart Healthy Crab Cake 48 oz. of water...so far I'm very hungry right now and it's only 3:30 in the afternoon. I may have to break down and have a snack before dinner!!

B- one egg, one slice of ham and one slice of cheese S - 28 almonds L - one ounce of turkey.. my meals are a bit off so lunch for me is at 4:30pm and only one ounce because i can't get another thing down my throat right now. I'll get in a protein drink (achieve one) this evening! I am so full right now i can't get another bite down.

Well, I did it...I broke down and had the remainder of the scoop of tuna salad out of the subway sandwich. I'm counting that as a snack. Fortunately it filled me up, so maybe I won't even be hungry for dinner. NOT

1500 cc's Iv of NS~ IVP Phenegran IV Zantac~~~~~~~Yummy!!!~ NOT!!!!!!!!!!!! Otherwise NADA!! NOTHING...........Imma try tonight to get in some more protein........this is day 5.............I had to quit acting like a "nurse" and go to ER.you know we love (as nurses) to treat/diagnose and medicate ourselves Megan, Thanks again for the email...............the cruise is in November 5 days and were staying in Orlando 48 hours before we leave for the cruise. Simone

Hi Honey, I'm glad that you finally broke down and took care of yourself. You damn stubborn nurse! Hope you're taking a few days off and feeling bettere - ASAP! Love ya Sim!

Yeah Megan I broke down and went to ER today and I hope the meds work...........I almost cant leave the house without mapping out a route for :toilets:, my drive to work is 35-40 minutes so I have to pray that I make it...................It was becoming a bit much..................there are a few tests for bacteria in my stomach that were waiting on, but its not a small bowell obstruction or anything like that, so I'm happy for that...........talk to you later.....................Megan.......... ~~~Simone

I have had a good day eating so far - not much snacking - for a change B = 16 oz water L = tuna fish, with celer, onion and mayo in a tomato s - 1 pkg planters panuts at my grand daughters basket ball game 16 oz water (with 15 gr lemon protein in it) D - 1/2 refried beans w/ 1 1/2 oz cheese w/ 2 tsp salsa It was YUMMY I need to get a little more protein in - maybe I will make some hot choc and then another bIG glass of water.

Darlene that tuna in tomato sounds so good!!!Yummy!!!

B - Starbucks Mocha Light, South Beach protien bar L - 4 oz yogurt, 4 strawberries, 1 string cheese D - small Wendy's chili, 4 crackers S - 1/4 c Eggbeaters