Weekend Eddition of: What have you eaten today? 9/2 - 9/3

Sunday B: Med decaf. Latte w/skim milk and Splenda S: 3 slices of cheese L: cheese and wheat crackers S: yogurt D: Probably a Lean Cuisine S: Probably a protein shake Vitamin Water

SUNDAY B - 20g protien shake S - Healthy Carb Style Toasted Bread with 1tb sf peanut butter and sf jelly L - 2oz Tunafish w/ melted cheese S - Iced SF Mocha latte w/ skim milk D - not sure probably something light

MONDAY B - 20g protien shake S - 60oz water L - 1/2 small Wendy's Chili S - Rice Cake w/ SF PB D - Turkey Sausage Link w/ a few green beans S - 100 calorie chips ahoy pack (UGH!) I only had 730 calories for the day so that's much better then the past few days.