What did you eat today? 8/28

I slacked BIG time over the weekend not posting this. I should have... I always eat better when I have to account for it. I ate like complete crap on Saturday - so much so that I gained 2lbs. Isn't that lovely? I'm back up to 206. :< Anyway enough about me!! When you are ready - post what you've eaten today!!

Hi Megan Agggggggghhhhhhhhhhh!!!!!!!!!!!!!!!!!! I've had the snack attacks all weekend Anyway, I've tried to curb them a bit more today so here goes: B - 1 slice toast with butter L - 2oz chilli & rice, 3 chips with cheese dip S - 1oz salted peanuts/cachews S - very small amount of strawberry icecream!!!!! Still have to decide what to have tonight - should really go for a protein shake but dont think I will.....

I think I must be PMSing - because I'm with you on the snack attack. So far today I've had: B - 20g Protien Shake S - Slice of American Cheese L - Carb Syle Toasted bread with slice of turkey and melted swiss cheese S - 100 calorie cheese nips Still working on the same 20oz water I started the day out with. UGH WHAT"S WRONG WITH ME!?

Are these snack attacks back for good or is this just a phase we all seem to be going through? I hope it doesn't last long

I had the "yacks" last night over some taco salad. So this morning I was in no mood to eat! I tried to eat some string cheese for breakfast and couldn't stomach it. I did manage to get down a couple whole wheat Ritz with peanut butter. Now it's lunch time and my stomach is feeling a bit better so I made half a slice of toast and put some grilled chicken and cheese on it and toasted it. So far, so good! Snack --- I should eat a protein bar but we'll see how much tummy is handling lunch. Dinner---I got a roasted chicken out of the hot deli at the grocery store so hopefully I can get some down. Chicken usually isn't my best friend though! But we'll see how it goes tonight. And I can second the whole snacking/PMS thing ... I'm right there with ya!!! Deanna

I snacked a little over the weekend because I was stuck at work and thats ALL they do is snack!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I think they PURPOSELY do it around me to see if I will give in, call me PARANOID but its true. Today I had after workout~ 3/4 cups small Wendys chili snack~mandarin oranges dinner~ 1/2 turkey burger(patty only)w/ lowfat cheese, string beans snack~ cyrsatl sky nectar I lost 6 lbs from the last day I weighed, which was Thursday!!!!!!!!! I only weigh at the gym, and I never eat before I go unless I have an achiveone(which I'm all out of ..............thats seems to happen often the scale wont move a few days then I have a 3-6 lb weight loss.....................thats kewl with me though!!!!!

Congrats on the huge weight loss. You go girl! So jealous.

Dont be!!! The scale wont move again for a week!!!!!!!!!!I have sooooooooo much more to lose that you!!!!!! So I guess I'm jealous too!! We're in this together though.

Thanks for posting this again. It really helps to see how everyone is managing their food and it keeps me on track. B - 16oz Coffee with milk L - 1 1/2 c Mixed green salad with 1/2 oz cheddar, black bean, corn and 5 chunks tofu S - 1 c cherries (I love cherries!) D - 1/2 c pasta with pesto, 1/2 c eggplant, tomato, summer squash, 1 cup salad 36 oz water 4 Citracal iron (repliva) 2 Multi selenium biotin - But my hair is still falling out like crazy.

Hi Everyone, Today I had: B- atkins shake L- 1/2 chicken salad sand. ( on rye) S- plum D- 2oz pepper steak, 1/4 c mashed potatoes S-4 crackers with munster cheese Tierra I haven't been good about going to the gym that's something I'm trying to work on.