What have you eaten today? 8/24 ...

I swiped Megan's regular post ... hope that's okay!! Thanks for sharing what you have eaten today ... I need some menu ideas! B--I had my usual "breakfast of champions".....string cheese and 4 whole wheat Ritz crackers with 1 tablespoon peanut butter. Yes, I'm in a rut for breakfast ... I need breakfast ideas! Eggs haven't been doing down well for me lately. L--half of an Orowheat 100% whole wheat english muffin toasted to a crisp with about 1 oz. of Louis Rich grilled chicken breast pieces and a tad of shredded cheese. Didn't eat the whole thing though. I ate all the chicken but left behind part of the english muffin. S--Pure Protein bar D--planning to have ground turkey mixed with some spaghetti sauce, topped with shredded cheese, couple bites of salad (just got the go-ahead on salad) Deanna

Hey Deanna, Its cool Megan wont mind. Breakfast~shaved deli meat, 1/2 boiled egg Lunch~ fish from LONG JOHN SILVERS(the mushy steamed baked fish, I was out today and it was the best choice) snack~cup of watermelon dinner~tuna pouch w/ egg~great protein source and low cal(gotta luv it) snack~ protein drink Deanna, can you post the exercise challenge tomorrow??, I may get stuck at work

Hey, I'm PMSing watch out: B- skipped (had a few drinks of my Nectar protein drink) L- Japanese Steakhouse some salad w/ginger dressing some veggies some shrimp some steak some fried rice S- part of a pretzel from Auntie Anne's Pretzels D- some leftovers (not too much because it tasted to greasy) 2 cheese on wheat crackers a few bites of strawberries Wow, this little piggy needs to call it a day! Darlene

Howdy Darlene! MMMMMMMM japanese steakhouse lunch sounds fabulous! Do you have any problems with the rice? I miss rice so badly. Be Well, ANDI

No problems with rice or bread or apparently soft pretzels, but I cannot do the Kashi Go Lean cereal or Kashi oatmeal that I used to love, even with the carb countdown milk. Darlene

what if you spread some tomato sauce on that english muffin then loaded it with mozzarella cheese and your favorite toppings....that might be enough to shake things up Thanks, ANDI

Hi all - I had: B: leftover salad with grilled chicken (2oz) L: some chicken drumstick without the skin; 1 oz fresh mozzarella with basil S1: 3/4 of a south beach protein bar S2: about 1/3 c of chex mix D: some chicken, some veggies, some tofu S2: unjury 1 scoop protein shake (20g protein) Wow...I ate a lot today........ Heather

B - protein shake L - 1/4 BBQ whopper from Burger King (no fries or drink) EEK!!!!! Enjoyed it though S - cheese string D - 3oz spaghetti bolognaise - ate too much felt stuffed after and wished I hadn't eaten it! I hate it when I 'waste' my food choices like this, as it wasn't wonderful tasting either

B-protein drink L- inside of a quesidia chicken (sp?) D-part of a low carb burger from Carls Jr. I can't eat the whole thing any more. for a snack I had some beef jerky.

b~string cheese and about 6 oz. of skim milk L~rice with schezuan beef and veggies D~8oz protein shake Jeni