Who's out there???

Ruth A.
on 8/22/06 5:34 am - Letchworth Garden City, UK
I love this board and really enjoy spending time here. I thought it might be a fun idea if we all list ourselves so we know who's in our group of little Mayers. I know some of you don't like to post and just like to read, but just this once maybe you could come out and 'reveal'??? I wonder how many of us there are?
Deanna34
on 8/22/06 9:48 am - Salem, OR
My name is Deanna and I live in Oregon. I had my lap RNY on May 9th and I've lost a total of 85 pounds so far! I have about 40 to go until I reach my doctors goal but I would secretly love to get down lower than their goal of 180 for me! I'm a stay at home mom to 2 children, a boy and girl ages 2 and 6. I'm having a hard time getting my protein in every day. And just the past couple of days my desire to "graze" during the day has returned. I physically don't feel hungry but my mind is playing terrible games with me and telling me to snack even though I don't need it. Let me tell you, I'm having a horrible battle going on in my head over this!!! Anyone else finding these feelings are returning? Deanna
carrieann
on 8/22/06 11:37 pm - Suburbs of Chicago, IL
Hello all, My name is Carrie and I live in Chicago, Illinois. I had my lap RNY on May 9th and I have lost 43 lbs. I have about 60 lbs to go to reach my goal of 150. I am having a hard time getting my water in. The most I can get is about 3 to 4 glasses a day. I also have a hard time getting motivated to exercise. But I am working on that with the help of friends and family. I think it is really easy to get all my protein in.....what helps me is fitday.com. I just started and realized that I probably get about 100 grams of protein in a day. The key for me is a protein shake in the am and that is between 40 and 50 grams alone!
Ruth A.
on 8/23/06 3:11 am - Letchworth Garden City, UK
Me too Deanna. I know exactly what you mean about the snacking. I've been really fighting it the last few days. Today I gave in and snacked on some chips and then felt horrible after - my body really didn't want them. I guess I leant my lesson. Maybe we are thirsty instead. I heard somewhere that a lot of the time we misread the signals our bodies give out - this is everyone not just WLS people and think we want food when we really need fluid. I think I'm going to try drinking when I get the snack attack next time and see what happens.
Rick Bedard
on 8/22/06 1:32 pm - League City, TX
My name is Rick Bedard, I'm 44 and I live in League City, Texas (just south of Houston). I had LAP RNY on May 8th and have lost 99 lbs so far and have been stuck there for the past 4 days. I thought I'd hit the century mark over the weekend but I guess I stalled for now. I have been having a hard time getting in all the protein, water and exercise I need to but decided today to really work on it. I worked out this morning and met my goals on water and protein so maybe I'll get out of this stall. I've got a lonf way to got though. I set my goal to 195 just because I wanted to see if I could get below 200. At 6'4" though that might be too low especially if I continue to work out like I plan to. I think I got my hunger back last week though and probably another reason for the stall. I find myself hungry and eating too much lately. I ate at my parents house and sisters house both evenings over the weekend and ate more than I should have. I need to stop that for sure! Oh, I also have a hard time not drinking anything during meals so I really need to stop that bad habit too.
Heather ..
on 8/22/06 2:10 pm
Great idea Ruth! I'm Heather Burke and I'm a post-doc in San Francisco. I had lap RNY on 5/17/06, and have lost a total of 70lbs (49 since surgery). My 3 month anniversary was last week. I have been religiously getting in protein and water, and slightly less compliant getting enough calcium and magnesium every day, though I am trying to work on that. I have chronic fatigue syndrome and fibromyalgia, which basically means that I tire easily and have chronic muscle pain. These symptoms get exacerbated by exercise, but the fitter I am, the better the symptoms are. However, whenever I "step it up" in terms of intensity, I feel bad the following day. Does anyone else have these problems? So, my exercise pattern seems to be 2 days of exercise, 1 day of rest, then 2 days of exercise, then 1 day of rest, etc. I have noticed in the last couple of weeks that some hunger and food cravings have returned. Last weekend I had a craving, and went into a coffee shop and bought a croissant. I wanted to chow it down, but I had 1 bite and then threw the rest out. Even though I threw it out, it really scared me that I had such a strong craving for carbs again. I have a big fear that I will regain the weight once the cravings return. Since past efforts at dieting have always resulted in failure, I have some fear that I should not get my hopes up. At the same time, I'm thrilled to be losing weight, and I feel so much better! Anyway, is anyone else struggling with these feelings? Ok, this has turned into a book...sorry! Heather
Deanna34
on 8/23/06 1:50 am - Salem, OR
Hi Heather! I can REALLY relate to your croissant craving! I bought a bag of sugar free candy the other day and then I got home and said "what the heck was I thinking???" I don't really need it! I ate one piece and then threw the rest of the bag away. I also fear what will happen when the cravings return in full force. It's scary to me because I don't want to get my hopes up either ... I don't want to have invested all of this for nothing! I'm glad to know that there is someone else struggling with the same thoughts as I am! Hang in there ... you're doing GREAT with your weight loss! Deanna
Heather ..
on 8/23/06 1:31 pm
Thanks Deanna! its great to know I'm not the only one thinking these things. Thanks for your note! Heather
Ruth A.
on 8/23/06 3:18 am - Letchworth Garden City, UK
Hi Heather Yeh, I'm struggling with cravings too. My head thinks of all these things it wants to eat. Today I REALLY wanted some candy, but thankfully the idea of dumping on it won out, but yes, I'm concerned about these feelings coming back. Deanna has said the same thing - Rick too, so at least we know it's not just us - we're all in it together which is some consolation. Maybe it's just a phase and will pass soon - I hope so.
Heather ..
on 8/23/06 1:33 pm
Thanks for your note Ruth. I guess we are all struggling with these issues. Thanks again! Heather
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