Hunger Pains
Well I'm having terrible pain in my 'belly' and I'm trying to figure out if it is hunger pains as I don't actually feel hungry in my head if that makes sense!!
I wondered what it was like for others to see if they get the same feelings. I noticed the pain went while I was on vacation. The only thing I can think of was that I was eating more and more regularly (too much some of the time - oh that mexican food )
I can go without eating for a long time and not think about food - when I am busy. But just sitting around I am able to notice my hunger feeling more . . it is hard to describe but it is different. . . .I try to stay busy and not notice that I haven't eaten so that I wont get back into the snacking habit.