What have you eaten today? 8/15

I haven't eaten anything because of strep throat. I can't even take my vitamins. Ugh! Good news is I lost 4lbs overnight. hahaha What have you eaten today?

Hi Megan! Congrats on your overnight weight loss! That is always a nice wake up present, huh?! I'm not eating super well today, so I'm definately not advocating what my meal plan is today! I took a water aerobics class this morning and I know I should eat to fuel my body but I just have no desire to eat today. Anyway, what I've had so far is: B--string cheese, 4 whole wheat Ritz w/one tbsp peanut butter L--string cheese (like I said, nothing sounds good so I opted for yet another string cheese!), one small slice of apple with the peel removed S--I really need to force down a protein bar but I haven't made it to snack time yet D--don't know yet ... I am in the "I don't want to eat" mood today. I have half my water down today though. And I'm looking forward to my strawberry/kiwi Propel! Yum! I hope everyone is having a better food day than I am! Deanna

Gosh, I wish I had days that I didn't feel like eating. Sounds like you're doing so well!!

5 am ) light double shot with 1/2 cup of milk 10 am) 10 grapes and a sting cheese 1145 am ) 10 cucumber slice ,string cheese and 5 grapes 345 pm) 7 peanut mnms 630 pm ) small peice of steak and green beans

after gym~Protein bar-south beach snack ~ watermelon lunch~protein drink~Atkins snack~fruit dinner~1/2 turkey burger patty w/ cheese, salad snack~protein drink or more watermelon Today was my day off so I usually dont get up as early and I dint eat until after the gym.

Well Let's see: B-nothing (which is bad) S- 2 cheese squares w/2 triscuits L- cobb salad (late lunch @ 3:00pm)\ D-!/2 Turkey & Swiss sandwich I drank about 32oz of water today and I absouletly love Turkey Hill diet iced tea. Also Minute Maid light lemonade. It only has 15 calories per 8oz and 2g of sugar. It tastes really great. Tierra

B: beef brisket in bbq (blech) L: grilled chicken with course peper (boring but safe) D: the most fantastic terrific amazing baked to perfection Halibut in this world, the texture was like a moist chicken, the flavor was fantastic with lemon pepper, italian seasonings and a dash of garlic. it was absolutely to die for.

Hmmm...let's see if I can remember: wake up: 1 cup decaf w/sf vanilla creamer b: Luna bar l: 2/3 cup Hormel chili w/beans s: 2 graham crackers d: the bacon & lettuce off of a blt sandwich s: slice of cheese I need to do better on my protein!!!! Jami