Goal for next 3 months?!
I was pondering on this question and I notice that all of us are at different stages in our weightloss efforts. I am currenlty at 380 pounds and down 75 I would like to lose another 75 pounds but realisticly if I can get 50 pounds off I will be happy. Thats 17 pounds per month. Maybe I will even have another month where I lose 22 pounds again.
Lorraine