:wave: Hi Everyone!!...

Hi Everyone!!! I have come across the GREATEST protein snack when you need that "potatoe chip like crunch". They are soy crisps made by Glennys. The counts are: Calories 70 Total Fat 1g, Sat Fat 0 Trans Fat 0, Chol 0mg, Sodium 170mg. Total Carb 9, Dietary Fiber 1.5g, Sugars 1g, Protein 5g. This is for a 1.3 oz bag that has 2 servings in it. I can eat about 1/2 to 2/3 of the bag. I found them at Earth Fare, but they only had one flavor-lightly salted. The web site www.glennys.com has a multitude of flavors with free shipping and the cost was the same. They are really delicious. I am so excited!! Just wanted to share!! Pat

Those sound yummy! I do like to crunch. Dar

Yeah, that sounds like what I need to give me that crunch back

I miss the crunch... Kat [[ Some people are like slinkies, they don't really have a purpose, but they still bring a smile to your face when you push them down the stairs.]] 275/247/214/150 start/surgery/today/goal