Menu Ideas????
Howdy Ruth! I have found that miso soup from the japanese restaurant with the addition of some extra tofu for protein is a great lunch for me and i'm filled up for a while. I am having a lot of issues with head hunger! Someone on here had a recipe for mock lasagna that sounds SO good i'll have to beg for the recipe if i can remember who talked about it. Be Healthy and Be Well, ANDI
Here are a few that I found on the Michigan Board. I havent tried them yet as Im not far enough out, but I thought they both sounded good.
*Crustless Pizza*
1) about 2pds any ground meat(or soy)
2) about 16oz (any) shredded cheese
3) med size can or jar of low-carb pizza sauce or spaghetti sauce
4) whatever pizza toppings, you like
Take a square or rectangle baking pan/dish, press all ground meat/soy, into dish, pretty thick, it will cook away. Put into oven-350 degrees, about 30mins.-1 hour, then drain.
Add pizza/spaghetti sauce & some cheese, then your favorite toppings, then the rest of the cheese, put back into oven & heat until cheese is melted (about 5 mins)
(one of the gals said she adds a little egg to hold it all together)
This is another one that was posted.
I also do Portobello muchroom pizzas which I like better. You just clean and scrape out the gills of the caps first. I bake them a little with olive oil before filling. They take a little bit to get softer and just putting them in long enough to heat does not do it for me. I heat the sauce a little first too. I fill with my faves and top with cheese. I like these better because they are no as greasy and I LOVE mushrooms.