Recent Posts

Kathy & Rich
on 11/25/07 12:14 am - Fairfax, VA
Topic: RE: 2.5 YR CHECK IN
Sad to report, that weight gain can happen post-WLS. Never kid yourself that this surgery will keep the weight off "forever". Forever in the world of weight loss whether surgically induced or not can be a very short time. I haven't really publically mentioned this issue before. Embarrassment? You bet. Denial? You bet. Self-loathing? Perhaps. Okay, maybe not. This past year we've been through heck and back - 5 surgeries for me for breast cancer, Rich's dad being in the hospital for 51 days and then nursing home until his death about 6 weeks later. Stress, stress and more stress. Depression abounded in response to all the stresses. I'm not trying to justify anything here. While, eating in response to stress is something that probably most of you are very familiar with - the bottom line is that Rich and I have both gained. We are greatly displeased. We have a tool and we didn't work it. We grazed our way past the tool often choosing useless white carbohydrates in a pinch to soothe the stress and we have paid the great price. GAIN. Rich had his appointments with our primary care physician and bariatric surgeon. His pre-surgery weight was 450. His lowest weight (for a few days) as a post-op was 239. He hovered for a long time in the 240s. But he is now 297 knocking at the unpleasant door known at the 300s. Yes, a 50+ lb gain. That's 25% of what he lost. The bariatric surgeon wants a stop to it and wants to see him in 3 months rather than the usual 6. Kudos to the bariatric surgeon to try to get the gain under control and him back on track. As for me, my appointments are coming up the week after next (with primary care) and then the week after that with the bariatric surgeon. My WLS consult weight was 276. My weight pre-op (post-pre-op diet) was 244. I hovered in the 160 range (my goal) but earlier this year got down as low as 148. Right now I'm 168. I've been up to 174 so I'm somewhat happy to be back in the 160s but most of all - I do NOT fit in my clothing. I hate it. I had to go back into bigger sizes. My body distribution is totally different. Clothing I wore 2 years ago at 170 do not fit me. I have more in the belly. I suspect with the removal of fat from my breasts (mastectomies), when I gain it goes where the fat cells are meaning belly and thighs. Argh. We are working on recommitting to working the tool we both have and getting back to the gym. Not sure how that will work for me with lower back disc problems again but I'll ease into what I can do. Changes we want to implement: 1. Eliminate the evil white carbs. We've both done well keeping them out of the daily intake before. 2. Eliminate the grazing. For me, I am fine all day long until I enter the house in the evening. I'm solo and therefore pretty unaccountable. I have foraged (grazed) from the minute I get home until I go to sleep and eat what is here whether it is cheese, SF ice cream, bread, etc. Whatever is here was fair game. No more. 3. Eliminate drinking while eating. Nuff said. 4. Eat in a 20-30 minute time frame. Then put it away. More a Rich issue then a me issue. 5. Exercise, exercise, exercise. 6. Protein first and foremost. We are both excellent on vitamins and good on protein shakes. Will continue there! Putting this in writing and admitting this really is so very hard for me. I admit that a few times I've skipped support group gatherings because I didn't want to show up - with an increased weight. Though I suspect that most others wouldn't notice. My sister was here for Rich's dad's services and didn't notice until I pulled up my shirt and she saw my belly. Sadly. LOL. (At least, I can laugh at it now.) I feel like I'm morbidly obese again and I hate how that makes me feel. I need to work on that. Heck, I need to work on alot of this. I'm far from cured for the behaviors that got me obese in the first place. Kathy (baring her soul)
laura
on 11/23/07 9:46 pm - lake worth, FL
Topic: RE: 2.5 YR CHECK IN
Hello fellow mayster.I lurk not post.I am doing okay learned the hard way as usual ...I like turkey but it doesnt like me :] uuug. I got down to 118 but I wasnt feeling too well have put on 10 pounds and it freaks me out but I am trying to deal with it.I am told I look much better got some booty back :] What bothers me is I eat basically the same I keep my carbs low.I dont exercise much and I am 40 I am guessing I need to mix some exercise into my life maybe my metabolism is slowing down??.I was 216 when I started size 20 got down to a 1 now I am a 3 so I shouldnt complain.Weight gain just freaks me you know right??!! 1 pound leads to 10 than 20 .Have a good holiday season.Glad to hear you are taking care of yourself...what are you doing?? I think I am gonna ask santa (me) for a tread mill since I work out of my house I can jog off my frustrations tone up and feel better ***
njcocoa
on 11/23/07 4:16 am - somerville, NJ
Topic: 2.5 YR CHECK IN
hELLLOOOOOOOOOOOOOOOOOO!!! Anyone home? I've seen some familiar faces on the grads board, but I wanted to check in with my 1st family. How are you guys doing? Me...I had a tough time for a while, but I am back on that horse. I woudl like to wish you all a wonderful holiday season, stay safe and be blessed.
mlkessle
on 10/16/07 10:39 pm - Bloomington, IN
Topic: RE: Wassssssup?
It's great to see you back online, and to hear that things are going well for you. I still recall meeting you during our pre-op instruction day in Indianapolis. We have certainly come a long way since then. I know what you mean about keeping a hectic schedule. I now work two jobs, very often working 70+ hours a week. I couldn't have done that before! Congratulations on your upcoming marriage. That is wonderful news. It also sounds like your work is rewarding, and life is keeping you hopping. Try not to be a stranger to the boards. We miss seeing your smiling face! Mary Lou
az
on 10/14/07 7:48 am - MA
Topic: RE: Plastic surgery scheduled!!!
Congrats on your date Sonja. I am 11/6 so we will be surgery buddies. I am having breast reduction and lower body lift. Good luck with your procedure.
Becky Sue
on 10/4/07 12:46 am - Fort Wayne, IN
Topic: Wassssssup?
Hi all. It's been a million years since I've been online. My life is so different now, I don't even have the time! But, I was talking to my sitter the other day, who still logs in a bit, as she's considering WLS and she got me thinking about ya'll again so I thought I'd check in and see what's going on. Things here are great and extremely busy. I don't even recognize my life anymore - it's so different than it was a couple of years ago. Health-wise, I'm doing great - maintaining my weight plus or minus a few pounds, totally healed from PS, which was mostly successful, although if I won the lottery, I'd probably have a little more. I remember to take my vitamins probably 6 days out of the week and generally feel great. As far as personal life - I'm getting remarried in a couple of weeks, am in a majorly huge project at work and am finishing up my last semester for my bachelor's, so I'm REALLY busy. There's absolutely NO WAY I would have been able to do all this without losing 140 pounds! Some days, I could hardly get out of BED let alone keep the schedule I keep these days. I hope you all are doing well, I'm going to roam around and catch up on the news. Know that I think of you often, even if I am pretty much MIA these days. Take care, Becky Sue
CarolB
on 9/24/07 11:54 am - Coventry, RI
Topic: Hello Maysters!
I was just reading my weight loss diary. In the beginning, I swore off soda, pasta and hamburgers. I made sure to use a small plate at dinnertime, so as not to over eat. I made sure to drink at least one protein shake per day. I made sure to take all my vitamins. I weighed myself often. I only snacked on foods like soy chips or wheat crackers (triscuits). Now, a little over two years later - I still do all of the above! Oh, I admit, for a little while, I got away from the shakes, only took my vitamins a few times a week instead of daily, and my snack list started to grow. But I recently had a talk with myself, and re-committed to taking care of myself. I did not go through surgery for nothing. I knew this was a commitment for life, and I need to stick to it. I weigh myself everyday - not looking for weight loss like I used to, but keeping myself in check, I do NOT ever want to see weight gain. I exercise several times a week too. How is everyone else doing? Have things changed? Has your mindset changed? Has any one felt the need to re-commit?
Sonja
on 9/20/07 10:27 pm - WV
Topic: Plastic surgery scheduled!!!
I haven't posted in forever, but here I am today. I scheduled my breast lift/augmentation for 11/7/07. I am getting 350cc implants filled to 375cc. I am afraid I might have chosen implants that are too big. I tried on 325cc and liked them, but the doctor said I needed 350cc implants filled up to 375cc. I am sort of small, like a size 4 or so. Do you guys think this is too much for a gal my size? What about you guys? Any implants out there? Any suggestions? I also posted in the plastic surgery forum. Thank you, in advance, for your help! Sonja
LisaRI713
on 9/13/07 7:39 am - Cranston, RI
Topic: RE: having band removed
I also had the same problem,however I didn't have my band removed my doctor empty it for 6 weeks and problem went away. He is slowly refilling it.No new problem as of yet. My surgery date was 5/20/05 Maybe that would be a option for you Lisa
az
on 9/11/07 9:10 am - MA
Topic: RE: Anyone have plastic surgery and are you glad you did?
Thanks Julie for the input. I am still exploring the options. Not sure if I want to go thru more surgery but I am disapointed with the extra skin. I also don't want to have to ask for more time off from work since it's so personal. I think if I go forward I may take some long vacations and get it done that way.
Most Active
Recent Topics
GERD
andrea may 05 · 0 replies · 599 views
Well hello old friends!!!
SteffieBear15 · 3 replies · 1004 views
5 years, 10 months & 13 days...
dreamy6501 · 4 replies · 951 views
Pouch has Stretched
DawnVA · 2 replies · 842 views
×