If I had had the peace of mind to grab a camera, I would have, but at the time, I was sooooo pissed! Many of you know that a couple of weeks ago, we took the kids to an indoor waterpark. Liv had a ball... She apparently wanted to recreate the experience tonight in the shower. Being that we don't have a tub and the computer is about 10 feet away, I often start the shower and let her play in there with some little toys and a small bucket while I check my email, etc... She came out of the bathroom and said "Mommy, I made a water park and it's GIGANTIC!!!!" and I said, "Mmm hmm, that's good baby.' Two minutes later, I go in to check on her only to find 2 inches of water standing in my bathroom and the shower stall filled to overflowing with the bucket turned upside down over the drain.... I immediately shut the water off, remove said bucket, and start hollaring bloody murder... Yell outside for Aaron to come in to help and hear water in the basement. Send Aaron to the basement to check that out while I deal with the bathroom, at which point he lets loose a stream of expletives and promptly walks BACK outside, leaving me to clean up the mess... Sigh... I LOVE how kids have such GREAT ingenuity and imagination... This waterpark is now closed until further notice. I'm removing ALL of her toys for a couple of weeks to teach her a lesson... If it had happened to anyone else, or if I had caught it on video in order to get a chance to win $10,000, it'd be a WHOOOOOLLLLLLEEEEE lot funnier....

B: 1/2 protein bar L: 1/2 ham, 2% cheese, and lite miracle whip sandwich (total of 1-1/2 slice cheese and ham) D: will be some chicken and possibly Barilla plus pasta. I am just not able to eat much. It hurts. I'm going to see my PCP again tomorrow. Vits: all but evening calcium Water: so far about 42 oz, it's only 4:30

Today was a good eating day for me, so I gotta share! Pre B - Nectar Protein 1.5 scoops B - blue bunny low carb yogurt and a boiled egg S - peach L - 2 slices of lean ham and 2 slices of colby jack S - 9 multi wheat graham rice cakes (mini), 1/2 cuke S - Venti Iced SF Hazlenut NF Latte (can you tell I'm back in class again? ) D - leftover chicken breast from the grill on a bed of lettuce with a little cuke and green pepper, a sliced hardboiled egg and some ff italian dressing Totals for the day: Calories: 1246 Fat: 45 Carbs: 60 Protein: 146 The only thing I would have done differently is limit myself to 1 egg, but I've been in the mood for them lately, for some reason. Vits - all but my evening calcium Water - about 70 oz Exercise - I parked on the far side of campus tonight to walk to class - hey, it's something!

I have posted a few pictures from my daughter's wedding on my website towards the bottom...take a looky see!!

Its Monday now but Ill go ahead and post for yesterday for accountability sake: B-Uncle Sam cereal and skim milk L-egg salad sandwhich and a few chips S-1/2c cheesecake pudding S-Quaker Q-smart bar and grapes D-3oz barbecue pork and a small sweet potatoe with ff butter S-SF gummi lifesavers (about 9 of them) Candy Not a good day I dont think! I did walk another 3miles at the Y though and was down a half pound this morning!