Recent Posts
Topic: RE: Wedding photos
Thank you Becky! Yes, her bridesmaids dresses were beautiful and matched the tuxes perfectly!!
Topic: RE: Wedding photos
Wow Lisa you and your daughter look fantabulous(as Rachel Ray says). Another thing woman you are DARK! Thanks for sharing with us!!
Candy
Topic: Are you on a schedule?
I was just curious who eats on a schedule? Im sure for those of you who work probably do but was curious about this. I have developed 5 eating times thruought the day and notice if I stick to those times Im not as hungry unless I eat in between or go later. I get up every morning at 8 am and eat breakfast at 10. I eat lunch at 1 have my snack at 5 and have dinner at 730. I usually have a snack at 9 or 930 and go to bed by 10. Do you eat by a certain time table or just when you get hungry? I know before surgery I never ate by a certain time because I ate alllll the time! I didnt have a time to eat or not eat. I think its neat now how Ive got my body trained to eat on this pattern. Just curious when do you eat?
Candy
Rejoicing 2B free
on 8/22/06 4:24 am - southern states
on 8/22/06 4:24 am - southern states
Topic: RE: What are you eatting today???
B. coffee 20 oz. , ff yogurt w/1 ear corn cut off and added ( need natures broom )
S. strawberry smoothie w/soy milk and 1/2 c. beet juice
L. 2 oz. chick. from souvlaki platter w 1/4 pita, 1/2 oz. feta and 3 calamati olives
S. Yogurt w/crunchy kashi ( 1/2 c. )
D. ?
S. fresh cut pineapple
vits.
40 oz. so far - plan to get another 60 oz. by 8pm
exercise/no
Topic: RE: What are you eatting today???
Hi Laurie,
B-my same ol same ol-cereal and milk(keeps the plumbing lines open)
L-turkey sandwhich on WW bread, 3 prunes
S-1oz almonds
D-salmon patties, baked sweet potatoe, green beans
S-lets see if we can do better tonight-cantalope or a protein shake
Candy
walked 3 miles
64 oz water down so far at least 32 more to go
vit left, both calcium done
Rejoicing 2B free
on 8/22/06 4:15 am - southern states
on 8/22/06 4:15 am - southern states
Topic: RE: I think I have strep throat...
Feel better soon Becky, Some doc's will let you dash in and get a culture ( by the nurse ) and call with results so you don't have to sit and wait , then call in rx if needed. Get all the rest you need so you can heal.
Mary
Topic: RE: Monday: Whadjayeat Today?
B-Uncle Sam cereal and 1/4c skim milk
L-egg salad sandwhich, 30 min later 1c cheesecake pudding
S-Q smart bar, 3 prunes
D-3oz bbq pork made into a sandwhich
S-100 calorie bag popcorn
S-nectarine
S-3 prunes(gee can we say grazing?)
Candy
4-32oz bottles of water
walked 3miles
Topic: RE: I think I have strep throat...
Get to a doc for a throat culture and antibiotics ASAP!!! I hope you feel better soon, although the last time I had strep, I felt like crap for days. Sorry, just being honest. Hugs, Tracy
Topic: I think I have strep throat...
I have white spots all over the back of my throat, and I feel like crap. I came home around 9 from work, probably shouldn't have gone, anyway. Just woke up from a 3 hour nap...
Agggghhhhh my throat hurts.... I tstarted out a week or so ago with a huge lump like feeling in my throat. That went away and a couple of days ago, it just started hurting, sort of raw like.. Now it's in MAJOR pain and I have spots..I don't think I've had strep since I was a kid.....And my poor neice gets it like once a year. I can't even imagine!
Needless to say, my eating has gone to hell. Had some yogurt for breakfast and a half a peice of string cheese before I went back to sleep. Just had a 1/2 teaspoon of NSA PB and a 1/2 teaspoon of NSA jelly because I honestly couldn't think of anything else that sounded even remotely good and soothing for my throat...
This sucks!