What Are You Eating Today (Monday)?

Post your daily intake here!

B-cereal and milk S-1c grapes L-smartones frozen meal with some cherry tomatoes S-apple and string cheese D-1c bean salad S-grapefruit Candy

Pre-B: Protein shake B: Cup o' Joe, deli ham and a slice of american cheese and one corner of another L: Tuna salad S: Protein shake D: Leftover grilled london broil w/ salad and creamy italian dressing, 1 slice of american cheese S: Strawberries dipped in SF chocolate (a treat I made for Rich and I tonight) and of course... a protein shake! Water: 16.9 oz propel, 3 x 20 oz pure water, 1/2 x 20 oz pure water and working on the rest - can you say "well hydrated" Vitamins: all but my evening iron down! Exercise: gym this a.m.

coffee 20 oz B. 2 eggs 2 sl. bacon 1/2 link sausage, 1/6 pancake L. prot shake: choc.-pntbtr D. tuna salad over crunchy lettuce w/ xtra carrots, 1/2 c mandarin oranges,T. sunflwr seeds S. ( planning) prot.shake peach, cheez-its 2 oz. if I need to crunch vits. on the lt side of liquids only 50 oz. so far, gotta catch up Mary

L - Protein Shake S - Refried Beans and Cheese microwaved so the cheese melted D - Lasagna without the noodles S - Protein Shake if I get hungry but right now I'm not so might not have anything Vitamins All but the evening iron Water - 1 Diet Green Tea Citrus, 2 - 20oz bottles of water and will drink another green tea in a few minutes