1290!
That new dang Texas Triple Cheeseburger that Burger King is touting as sort of the "male" meal.... well, here is the nutritional information:
Calories 1290
Calories from fat 777
Fat 86
Saturated Fat 33
Trans Fat 3
Cholesterol 290
Sodium 1980
Carbs 54
Fiber 3
Sugar 12
Protein 76
Egads! And to think...I (we?) ate things like this in our past.
We do indulge in the Chick-Fil-A classic chicken sandwich which without the bun (which is how I eat it) is:
Calories 230
Calories from fat 100
Fat 11
Saturated Fat 2.5
Cholesterol 60
Sodium 990
Carbs 10
Fiber 0
Sugar 2
Protein 23
Better. Convenient in a rush.
Kathy
Honestly, a typical meal at McD's for me was:
1 Qtr Pounder with cheese
1 McChicken
2 Super sized fries
20 piece ckn nuggets with about 6-7 honey packs
1-2 pies
small chocolate (or vanilla) shake
XL sprite
The calories on this is around 4700. Sometimes if I were "really" hungry I'd get a double qtr pounder vs regular. It's sickening.