Gym Is Open (Monday)

New week, new resolve to exercise as much as possible, right? Here is what I did at the gym today: SB Reverse Crunch 3 x 15 Stability Ball Weighted Oblique Crunch 3 x 10 each Stability Ball DB Chest Press 3 x 8 Stability Ball DB Pull Over 3 x 8 SB DB Fly 2 x 10 Lat Pull Down Wide Grip 2 x 10 Cable Biceps Curls 2 x 10 V Grip Cable Triceps Extension 2 x 10 For cardio, I did 30 minutes on the treadmill at 3.5 mph. What did you do to move your body today? Lori 384/241.5/168