Snacking avoidance

Damn, this is hard. I really want to eat, snack, graze, munch, bite, lick, taste and all that jazz. I've been stalling myself when I get home with computer time, walks, pilates DVD, etc. Anything to not grab something and shove it in my mouth the minute I get home when I really shouldn't have been hungry. I'm not sure if my desire to cram something into my yap is depression, anxiety, or stress. Could be any or all of these. I am down - no question. My house is a wreck since the closet collapsed (got fixed last night but I decided to patch and paint in there while it's empty so that's Saturday's task) with clothing and shoes everywhere. Money is always a great topic. Money and Rich are another topic. My sister's treatment is going well but it's still a stressor and of course my own freakin' health - that's great too. I'm doing all I can. Eating just what is planned. I've upped by water intake really well. I'm exercising more than before by adding in little extras during the day. Not sure what else I can do. I'm working it but sometimes I feel like it's almost working me. Kathy