I am at and below goal!!!
As of this morning I am 149, a pound less than goal. I had the most amazing week last week. Tuesday two weeks ago I got to 153.5, then this past Tuesday following Easter I got up to 155.1. Then today I am 149, 6 days later. Yes thats 7.1 pounds lost in 6 days. You know the only thing I did differently is I started back with my old water regimine of 3-32oz bottles of water a day and reduced my calorie intake to no more than 1250 calories. I am so happy. I made goal not only before my one year anniversary but a pound below. Now Ive got to figure out how to maintain this. Just because Im at goal does not mean Im going MIA, I love you all and this May board is what keeps me going. I look forward to coming on here each and everyday. So this is not the end of me!
Candy
263.5/150/149
stwt/gwt/belowgoal
Thank you Suzan,
actually the test wasn't bad at all, no dyes or IVs, you just lay on a table for five minutes while this machine hoovers over you and takes pictures. I don't think insurance covers it, I paid a one time fee of 750 when I started their program for the dietician and exercise guy and this scan, I guess. Other wise, I think it cost around $60-$80.00.
take care