What are you eating on Monday?

I'm working sooo hard at not eating at night- I will do this! I have 30 pounds to lose and it will happen! LND- kabobs with chicken, shrimp and zucchini B- protein shake S- yogurt and a banana S- 2 tootsie rolls L- leftover chicken D- will be pork chops and green beans, I think water- will get 100 exer- will walk at least 2 miles vits- on track

Hey Candy, I'm with you! I want goal too bad! LND- Calamari salad breakfast-protein drink snack-2 peanut butter cookies lunch-roast beef and swiss on a bed of greens snac****d coffee from starbux dinner-some sort of seafood exercise-1.5 mile walk water-shooting for 100 oz vitamins-1 calcium dose left!

Pre-B: Protein shake (IDS Cinnamon Vanilla protein w/ decaf chilled hazelnut coffee, half and half and sweet 'n low) B: Cup o' Joe w/ creamer-mini moos and sweet 'n low Two hard boiled eggs L: Chicken Divan (cooked chicken w/ broccoli in a reduced fat cream of chicken soup mixed w/ mayou and lemon juice topped with cheddar cheese) S: Protein shake (Nectar Lemon Tea) .... Plans for tonight (I've got a plan!) D: Meat Pizza (ground beef browned mixed with mozerella cheese then pressed down and topped like a pizza - we have sauteed shrooms, onions and green peppers on top with pepperoni chips on it!) S: Protein shake (Nectar Fuzzy Navel mixed with Crystal Light Orange Sunrise) S2: Blue Bunny SF ice cream pop .... Vitamins: Cannot take iron due to colonoscopy next Monday. Got one more dose of calcium to go and I'm done for the day! Water: 60 oz consumed. Got my next 20 oz in the bottle ready to drink. Hope to drink that and one more 20 oz. If I do as planned, 100 oz on the day! Working on that evening hydration! Exercise: Gym was closed this morning! What's up with that? So far... two walks up and down the 7 flights of stairs at work to the tune of 280 up and 280 down for a total of 560 stairs and then 3 laps around the parking lot to the tune of 1800 "steps". May go for an evening walk too! Kathy

You stole my dinner!! That's exactly what I'm having! I'm doing the lean ground beef with mushrooms, green and red peppers, spinach, black olives and mozzerella!! Cheater - you read my meal plan didncha?

I didn't read your meal plan... I read your MIND! Kathy

You are one smokin hot chick!!! You look great, I can really see the difference in you. Hope my body cooperates withmet he way yours is for you!! Keep the pics coming you are a real inspiration. Steph

Did you make it to the pool Mary??? Shopping is exercise! Lori

You go Tina! You look great! I can see it in your face, wasit and booty! Susan

"Visiting Dignitary"........WOW! I think of myself more as a "men's room stalker" peeking throuth the air vent and shouting the occasional comment! But I like YOUR explaination better! C

Surgery: 1/27/06 Pre-op: 354 Last Week: 292.8 Today: 285.8 -7 lbs -68.2 lbs I had knee surgery one week ago and have not been able to do any exercise. That has me down a lot. I can't understand how I am losing so much weight when I am not exercising. Of course, I am not complaining. Life is wonderful. I will be 3 mos post op on Thursday.