Articles on Night Time Eating

Articles on Night Time Eating.... http://sparkpeople.com/resource/nutrition_articles.asp?id=407 http://www.firstpath.com/scripts/cgiip.exe/WService=firstpath/story.html?article=2141 http://www.washingtonpost.com/ac2/wp-dyn/A18677-2004Nov2?language=printer http://www.cinnamonhearts.com/NutritionNotesMay02.htm http://www.webmd.com/content/article/116/112113.htm

These are great, thank you, Kathy! Michelle

You are most welcome. I need to print 'em out and sit down and read and better yet... "think" about them and see if I see my own behavior in the words... Kathy

That is an awesome idea!! I will have to try that too one of these days when I can get a breath to myself! Steph

You must be the new galloping gourmet

It has always amazed me...how people do that once a month cooking thing!! I have gotten books on it and looked into it, but I still do NOT get it! I don't see how I could cook enough in one day to have dinners last a month around here. Maybe because there are 7 of us? I just think it's interesting! I would like to be in your kitchen one day when you do this, just observing and seeing how you do it. Do you have a subzero or a chest freezer? Chele

I love batch cooking. I get on a kick about once a month and make a bunch of dinners and freeze them. Best thing is that hubby likes to help, he usually does most of my prep, cutting, chopping, slicing, dicing. What is the Chicken Tikka? The Tilapia sounds great what kind of herbs do you use? God Bless, Jen

I have always "talked" about cooking like that, but it never actually happened. In the past I have made huge things of stuffed shells or lasanga and froze 1/2 of it for a later date. You're right though, it is such a time saver. Today was the first time I had tilapia. YUM!! Mine was tortilla crusted with diced red and green pepper. It was really good. I bought it fresh already seasoned. Dawn

So what time should I show up tomorrow night to start eating? Seriously, sounds delish!

Hey Girlfriend, I'm up to a mile on the Gazelle and I finally got a OH magazine. I read it from cover to cover. Thanks deb in ga