Gym Is Open (Wednesday)

Well, I am ashamed to admit that I slept through my alarm (it comes on as a radio station) when I woke up it was too late to go to the gym because I had an early meeting...got to get my tail in there tonight! I've been stuck at 245 for about 3 weeks...really getting annoying! What did you do to move your body today? Lori 384/245/168