What are you eating on Monday?

I'm baaaaack! LND- ham, green beans, fruit salad, potatoes B- banana, yogurt L- homemade chili S- fruit salad F- bbq chicken water- will get 100 ounces excersize- walked a mile this morning, will do more tonight vits- on track

Today I had or will have: B-oatmeal with added protein S-Slimfast shake L-Tuna on 1 slice of lo-carb,lo-fat bread, cottage cheese with pineapple, 1/4 dill pickle S-1 oz cheese, 1 oz peanuts D-Roast beef either on 1 slice of bread or I might have 1/4 baked potato S-8 oz buttermilk Water-should be able to get 72-96 oz in Vits- Exercise: ehh! Support group meeting tonight, probably won't get much done.

Hey Candy, breakfast-protein drink snack-peices of ham and turkey as I cut for my lunch lunch-ham, turkey, and collard greens snack-protein drink dinner? not sure yet

Candi, I haven't posted to this thread because I think I eat too much. Which is why I should post to this thread to be more accountable, right? So, I'm going to give it a try. LND: 1/2 turkey guacamole wrap w/a few parmesan crackers B: 1 cup fat free cottage cheese with tomatoes, a few parmesan crackers S: 1/2 c yogurt, 1/2 piece banana bread L: Lean pocket S: raw carrots D: turkey and salad Did 1 hour of exercise this morning. Vitamins are on track...water, I need to drink more! Lori

I really love the accountability of posting here. Sometimes I really don't like posting what I eating cuz then I have to see it and acknowledge it. Bwawawawa. But alas... accountability is a good thing. I suspect I need more of that. Glad that Candy didn't post yesterday. Felt like I grazed through the day. Egads! Kathy

Pre-B: Protein shake (chilled decaf hazelnut coffee with IDS Cinnamon Vanilla, half and half and sweet 'n low) Tastykake Sensables Sugar Free Chocolate Chocolate Chip Finger Cake B: Cup o' Joe w/ creamer and sweet n' low 2 deviled eggs (yumm...) L: 3 slices deli ham, 2 slices deli American cheese S: Celery w/ peanut butter S2: Protein shake (Nectar Lemon Tea mixed w/ water) Planning on: D: Meatloaf w/ green beans S: Protein shake (Nectar Lemon Tea mixed w/ water)

Hi Ladies! I am interested in what people around the same date as I are up to... Nice to meet you all! Am- Atkins protein shake L- few bites of shredded pork S- 1/2 Qsmart bar peanut butter choc flavor d- I have no clue yet?????? vits- 1/2 done water- Big catchign up to do 16 oz only today exercise- tonight after work Lola

It's about time you came over and joined the Maysters. Only took ya 11 months, eh? Nice to have you with us! Kathy

pre-b- sf hot choc with scoop of tasteless whey b- south beach diet high pro. breakfast bar l - 3 oz of sundried tomato turkey breast meat, 1 cheesestick, 1 small orange s - a 100 calorie south beach diet snack bar, then 30 minutes later I had a light yogurt d - roast turkey with sauerkraut s - a 100 calorie mini bag of popcorn, a few sf twizzlers. all vitamins in 32 oz water 20 oz skim milk 20 oz of clear fruit lite 2 bottles of propel 40 oz of decaf tea with splenda no exercise today, but I am setting my alarm a little earlier so I can take a nice brisk walk in the morning before walk. the nice weather is upon us and makes me want to move more!