Gym Is Open (Sunday)

Happy Easter everyone! I'm doing my radio show right now, but, plan on doing a walk later today. What did you do to move your body today? Lori

Drat it all! I wanted to listen and didn't bookmark the link to your web feed. I didn't move today but I did have to go to the market so I walked instead of rode. I did that yesterday too. Trying to make those little things part of life since they count too. Kathy

Don't worry Kathy...I also forgot to post a reminder about my show like I said I would. I'm not on the air again until May 7...I'll try and remember to remind you! Yes, putting in little bits of exercise here and there is the way to do it!!! Lori