Gym Is Open (Thursday)this time I really mean it!

Yes, she got her day right... I did my 5 am circuit jazzercise class this morning. What did you do to move your body today? Lori 384/245/168

I am proud of myself, I did 20 min on the stepper and 20 min on the stationary bike. I use to do this alot, then I stopped. Its a very strenuous exercise. Now I dont have to do anymore exercise for today! Yeah! Candy

Sounds great Candy! My body still has not allowed me to do the stair stepper...maybe someday when I've lost more? Lori

Thursdays are my "light day" - no toning but 30-45 minutes of cardio. I'll do one of my cardio dance videos. Probably Prevention's "Dance it Off".

Doesn't sound too light to me!

My body wasn't feeling too good this morning so no trip to the gym for me. Tomorrow morning I have a CT scan at 9:30... I'd go to the gym before that but I cannot workout if I cannot eat something first otherwise my sugar will crash. Looks like I'll be hitting the gym Saturday and Sunday if all is okay. One of these days my medical issues will be identified. I'm so frustrated right now. I have CT scan tomorrow. I have gastroenterologist on Monday afternoon. Lunch caused lots o' problems. My jeans which were loose this morning are like wallpaper on the wall I'm so bloated now - it is better now then it was a few hours ago. I was giving some small consideration to going to the ER but that thought passed. Sorry for my whine... Kathy

Sorry, no problem about the whine. I just hope you get to feeling better soon! Lori