What are you eating on Monday?

Can you believe it's Monday again?? LND- grilled chicken, edamame, brown rice B- protein shake S- yogurt and banana L- Lean Cuisine D- not sure yet vits- on target water- will have 100 exerc- Boot Camp!

Hey, Candi, our boot camp, babe! Pre-B: Protein shake B: Cup o' joe, deli ham and cheese L: Meatballs in tomato sauce S: Celery w/PB, protein shake D: Green beans, heroin wings S: Protein shake Vits: Got 2 hits of calcium and a hit of iron to go Water: 16.9 oz Propel plus 40 oz of pure water down = 56.9 thus far. Working on another 20 oz. Exercise: Gym - 20 minutes cardio, lower body weights and stability ball stuff

Hey there! I'm home for the afternoon - Liv's sick. Blew out an ear drum via infection... I was up at 3:30am and at work at 6:45pm... I hate mondays... But, I don't have to go to class tonight because Holden has middle school orientation. Ack! LND: about 4 bites of caesar salad and a chunk of chicken (Livvie was sick and so dinner didn't really "happen") Pre B - Nectar Shake B - 6oz yogurt (Light and Fit white chocolate/raspberry w/splenda, YUM!) and an orange S - 3/4 oz cheddar L - caesar salad and chicken in a a small whole wheat pita pocket S - a strip of green pepper and some carrots D - no idea, but I can tell you that Starbucks is definately in my near future ...

Hey, Becky! Wanted to tell you that Rich came home from the market yesterday with those Blue Bunny ice cream pops. OMG, good. Too good in fact. Kathy

AM - double dose of liquid protein b - carb control yogurt and half protein bar l - 3/4 cup black bean soup and 1/2 cup canned mixed veggies s - small bag of pretzels and a s/f jello d - Strive protein bar s2 - 2 slices 2% american cheese and saltines (I really did not need to have this second snack. I was kinda hungry, but I really would have been fine if with some hot peppermint tea or something else to drink....) Water - I easily got down more than 100 ounces of water and tea Protein - more than 70 grams Vits and Meds - yes. exercise - my off day

You go girl, looks like a great day for you! Im so proud for you, keep it up! Candy